Todolistresearch

2022年2月15日—Onemajorbenefitofcreatingato-dolististherewardingaspect.Youaremorelikelytorepeatthatbehavior,ultimatelycompletingmore ...,Lyn'sresearchhacks:Managingyourtodolist·Hack#1:Keepitshort.Don'tcrowdyourdailytodolistwithtoomanytasks–you'lljustfeeloverwhelmed ...,2023年4月24日—The'WhyTo-DoList'.AstudypublishedinJournalofPersonalityandSocialPsychologyfoundthatstudentswhospentamomentwriting...

The psychology behind to

2022年2月15日 — One major benefit of creating a to-do list is the rewarding aspect. You are more likely to repeat that behavior, ultimately completing more ...

Lyn's Research Hacks

Lyn's research hacks: Managing your to do list · Hack #1: Keep it short. Don't crowd your daily to do list with too many tasks – you'll just feel overwhelmed ...

Want to Be More Productive? Science Says Your To

2023年4月24日 — The 'Why To-Do List'. A study published in Journal of Personality and Social Psychology found that students who spent a moment writing down why ...

Improving Time Management Through Modern-Day To

由 S SCHRAGER 著作 · 2022 · 被引用 1 次 — It is a challenge, of course, but we have some help in the form of a classic tool — the “to do” list. Research shows that writing down what you have to do ...

The psychology of the to-do list

2017年5月10日 — Studies have shown that people perform better when they have written ... The to-do list is, in theory, the answer. It's a time-honoured ...

Why We Continue to Rely on (and Love) To

2022年1月3日 — To enter a task onto one's to-do list is sometimes a way of saying ... research project, think about all the people you research will help).

The Psychology Behind Making a To

2020年10月23日 — According to Zeigarnik, this research shows our brain naturally categorizes the tasks we have. And once we have completed one, our brain lets go ...

The psychology behind to

2020年7月14日 — The trick is to reframe your to-do list as a set of miniature goals for the day and to think of your checklist items as steps in a plan.

How to create effective to do lists

2023年10月25日 — Reclaim your productivity and mental space with these research-backed tips for engineering an effective, stress-free to-do list. Limit active ...

How effective is your to

Make sure your to-do list is simple – research is hard enough without over-complicating what you need to get done. Don't use your inbox as a task list – email ...